The Adult Incontinence Report

Click here to download your no-cost 18-page “Adult Incontinence Report.”
Here is what you will get:
  • Introduction to Adult Incontinence
  • How the Bladder Works
  • The 7 Types of Incontinence
  • The Autonomic Nervous System
  • What To Say To Your Doctor
  • Risk Factors for Incontinence
  • Food and Drink
  • Medications and Incontinence
  • Physical Problems and Incontinence
  • Hiding Leaks
  • Hygiene and Incontinence
  • Kegel Exercises (and why they frequently do not work)
  • Peggy Landini’s Mindful Bladder Treatment
  • Breaking Research on Incontinence

If this sounds interesting to you, you can click here to get your adult incontinence report right now.

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