Prolapsed Bladder–What Is That?

A prolapsed bladder, also known as a cystocele, occurs when a weakened bladder and vaginal wall stretches and the bladder bulges into the vagina. This doesn’t have to be as scary as it sounds. Have you had “accidents” where you don’t get to the bathroom in time? Do you have a feeling that you never […]

The Adult Incontinence Report

Click here to download your no-cost 18-page “Adult Incontinence Report.”   Here is what you will get:   Introduction to Adult Incontinence How the Bladder Works The 7 Types of Incontinence The Autonomic Nervous System What To Say To Your Doctor Risk Factors for Incontinence Food and Drink Medications and Incontinence Physical Problems and Incontinence Hiding […]

Mixed Incontinence

Mixed Incontinence is a combination of stress incontinence and urge incontinence. The person can leak during physical activities, as well as experience an overwhelming need to urinate. Stress Incontinence is leaking caused by increased intra-abdominal pressure. This happens when you cough, sneeze, laugh, or strain in some way. It can also be triggered by running […]

Doctors Recommend Pelvic Exercises that Don’t Work for Most Women!

Have you ever told your doctor you have a leaky bladder? Chances are good s/he told you to do Kegel exercises–try to stop the flow of urine while you are urinating.  “Do that several times a day and in 3 months, you should be good as new!” a physician told a friend of mine. If […]

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