Natural bladder sounds like it could be the name of a rock band! What it’s really about is ways to help with bladder problems without using surgery or prescription medications. You might want help if you are leaking urine, are often unable to get to the restroom in time, have frequent bladder infections, and/or have [...] Read more »
Incontinence Limits Women’s Sports Activities
As reported in the British Journal of Sports Medicine, a study found that incontinence may make many women reluctant to participate in sports. Researchers surveyed 679 Italian women between the ages of 14 and 51 who participated in non-competitive sports. Urinary incontinence was reported by just under 15% of the women. This rate is lower [...] Read more »
What is Urinary Stress Incontinence?
Urinary stress incontinence is leaking caused by increased intra-abdominal pressure. This happens when you cough, sneeze, laugh, or strain in some way. Have you ever picked up something heavy and leaked a few drops of urine? Then you have experienced stress incontinence. The lifting/coughing/sneezing, etc. all act to increase the pressure in your abdomen and [...] Read more »