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	<title>Adult Incontinence</title>
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	<description>Learn  to Laugh More, Leak Less.</description>
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		<title>Feedback</title>
		<link>http://www.eadultincontinence.com/incontinence-solution/feedback</link>
		<comments>http://www.eadultincontinence.com/incontinence-solution/feedback#comments</comments>
		<pubDate>Tue, 03 Apr 2012 23:15:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Incontinence Solution]]></category>

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		<title>What Is Urge Incontinence?</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/urge-incontinence/what-is-urge-incontinence</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/urge-incontinence/what-is-urge-incontinence#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:32:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urge Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2176</guid>
		<description><![CDATA[Urge incontinence&#8211;sometimes referred to as overactive bladder&#8211;is a sudden, uncontrollable need to toilet, usually in response to something. For example, when you return home from shopping and leak as you rush to the bathroom. You turn on a faucet or hear running water and you suddenly have to go. Maybe you put your hands in [...]]]></description>
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		<title>Bladder Exercises While You Are In Your Car</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/bladder-exercises-while-you-are-in-your-car</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/bladder-exercises-while-you-are-in-your-car#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2170</guid>
		<description><![CDATA[There is one exercise you can do for your mindful bladder while you are in the car: mindful breathing. While you are driving, develop a new habit. Every time you stop at a traffic light, take a full breath, expanding your belly. Take 4 counts to breathe in, then 4 counts to exhale. Scan your [...]]]></description>
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		<title>Is Adult Incontinence A Normal Part of Aging?</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/normal-part-of-aging</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/normal-part-of-aging#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2160</guid>
		<description><![CDATA[No, in most cases, adult incontinence is not a normal part of aging. You do not have to continue to wear pads to soak up dribbles, wear dark clothing to conceal your leaks, or cross your legs every time you laugh or sneeze. Our bodies are designed not to be incontinent until the time we [...]]]></description>
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		<title>Frequent Urination in Women</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/frequent-urination-in-women</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/frequent-urination-in-women#comments</comments>
		<pubDate>Fri, 16 Mar 2012 00:31:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2149</guid>
		<description><![CDATA[There are many causes of frequent urination in women. Once a urinary tract infection (UTI) is ruled out, the catch-all phrase “overactive bladder” is often given to this frustrating condition. Sometimes the underlying cause of frequent urination is your fluid intake. Too much caffeinated soda, too much coffee, and/or too much alcohol can all result [...]]]></description>
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		<title>Prolapsed Bladder&#8211;What Is That?</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/prolapsed-bladder-what-is-that</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/female-incontinence/prolapsed-bladder-what-is-that#comments</comments>
		<pubDate>Fri, 16 Mar 2012 00:24:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Female Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2144</guid>
		<description><![CDATA[A prolapsed bladder, also known as a cystocele, occurs when a weakened bladder and vaginal wall stretches and the bladder bulges into the vagina. This doesn’t have to be as scary as it sounds. Have you had “accidents” where you don’t get to the bathroom in time? Do you have a feeling that you never [...]]]></description>
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		<title>The Adult Incontinence Report</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/adult-incontinence-report/download-the-adult-incontinence-report</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/adult-incontinence-report/download-the-adult-incontinence-report#comments</comments>
		<pubDate>Fri, 16 Mar 2012 00:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Incontinence Report]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=325</guid>
		<description><![CDATA[Click here to download your no-cost 18-page &#8220;Adult&#160;Incontinence Report.&#8221; &#160; Here is what you will get: &#160; Introduction to Adult Incontinence How the Bladder Works The 7 Types of Incontinence The Autonomic Nervous System What To Say To Your Doctor Risk Factors for Incontinence Food and Drink Medications and Incontinence Physical Problems and Incontinence Hiding [...]]]></description>
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		<title>Mixed Incontinence</title>
		<link>http://www.eadultincontinence.com/adult-incontinence/urge-incontinence/mixed-incontinence</link>
		<comments>http://www.eadultincontinence.com/adult-incontinence/urge-incontinence/mixed-incontinence#comments</comments>
		<pubDate>Mon, 12 Mar 2012 21:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Incontinence]]></category>
		<category><![CDATA[Urge Incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=2071</guid>
		<description><![CDATA[Mixed Incontinence is a combination of stress incontinence and urge incontinence. The person can leak during physical activities, as well as experience an overwhelming need to urinate. Stress Incontinence is leaking caused by increased intra-abdominal pressure. This happens when you cough, sneeze, laugh, or strain in some way. It can also be triggered by running [...]]]></description>
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		<title>Urge Incontinence: &#8220;I&#8217;ve got to go!&#8221;</title>
		<link>http://www.eadultincontinence.com/case-studies/urge-incontinence-ive-got-to-go</link>
		<comments>http://www.eadultincontinence.com/case-studies/urge-incontinence-ive-got-to-go#comments</comments>
		<pubDate>Tue, 28 Feb 2012 21:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[liquids regulation]]></category>
		<category><![CDATA[pelvic floor exercises]]></category>
		<category><![CDATA[sudden need to urinate]]></category>
		<category><![CDATA[urge incontinence]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=1912</guid>
		<description><![CDATA[Claire suffered with urge incontinence for 5 years before she came to my office. She experience sudden urges to urinate and was not always able to make it to the bathroom. Large amounts of urine are leaked out with urge incontinence, not little dribbles. This makes incontinence underwear a very very important precaution. Claire had [...]]]></description>
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		<title>Calm an Overactive Bladder</title>
		<link>http://www.eadultincontinence.com/case-studies/calm-an-overactive-bladder</link>
		<comments>http://www.eadultincontinence.com/case-studies/calm-an-overactive-bladder#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[calm bladder]]></category>
		<category><![CDATA[overactive bladder]]></category>
		<category><![CDATA[relax bladder]]></category>

		<guid isPermaLink="false">http://www.eadultincontinence.com/?p=1909</guid>
		<description><![CDATA[Susan was 55 when she came to me for treatment for her overactive bladder. She was running to the bathroom to urinate several times an hour. And she wasn&#8217;t getting much sleep because she was getting up 4 or 5 times a night to go to the bathroom. Susan always needed to be close to [...]]]></description>
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